ABOUTI want people to be sent to a life coach to work on exercise, nutrition, sleep and stress management before they are sent to be on medications for blood pressure, or diabetes
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Meet Your
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Carly MchenryHolistic NutritionistWith almost a decade of Personal Training and Nutrition Coaching experience, Carly knows the struggles and barriers people face with body transformations. There is nothing she has not seen.
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Christian CabaHead Strength CoachChris is a kind hearted, incredibly motivational human being who has an insurmountable amount of patience, and the ability to make you feel empowered at your lowest point.
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Mitch HarrisAssistant To the Regional ManagerMitch has gone through more health conditions than any human being ever should. His Mantra is Freedom through Fitness as he =, more than most, know the benefits fitness has on staying healthy.
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the four clc pillars
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Through a consistent, persistent routine of exercise, nutrition, and positive mindset shaping, we can make it much easier to get lean, feel happy, and feel confident. However, we can also use these tools to fight off the chronic health conditions that plague so many of us. A healthy lifestyle can’t protect against everything, but it can protect you against some of the most common conditions such as diabetes and cardiovascular disease. |
I know that our method works. I’ve taught an air squat at least 500 times and seen the difference that the Canadian Lifestyle Coaching approach can make. But this is no fad and no secret. We use the ways proven, tried, and tested, to ensure that you get an approach to health changes that’s reliable, repeatable, and something you can take with you for the rest of your life. |
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