Perform 247

1. Lose 20-30lbs body fat
2. Drastically increase energy and stamina 
3. Look better naked 
4. Gain strength mentally and physically 
5. Increase work productivity 
6. Increase confidence 

Apply Now

Features

• Gain knowledge on how to Eat, Sleep, Move, and Think specific for you to be healthy and happy 
• Ensure that this becomes a habit 
• Teach you how to make this a lifestyle you have for the rest of your life
• Check-in with you weekly to ensure they are continuing the process ​Show you how you will live using what they have learned in the last 12 weeks

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You will be guided through our four stage system, with phone calls to check in, an exercise program tailored to you, nutrition education and a plan tailored to you, as well as mindset exercises and sleep rituals to be introduced. We overlook every aspect of your life to ensure you are doing exactly what you need to to achieve your goals. No other program does this. 


This program has 4 Stages, 

1. Knowledge Development 

2. Habit Formation 

3. Lifestyle Application 

4. Permanence 


We build your knowledge base, and give you as many tools as we can to improve your mindset from Day 1. 

We help you to implement healthy habits safely and effectively to bring you towards your goals at a crazy fast pace

We show you how you can use this lifestyle to achieve your goals, and thrive in a body you are proud of 

We also show you what to do once you have reached your goals, as the hardest part of losing weight is once you have lost it...


You can't Keep Yo-Yo Dieting ‼️ ❌


Maybe that sounds familiar, you or someone you know, gets on this new diet, losing a couple pounds. 

Stays on it, end up losing 15 pounds 

Then one day, instead of sticking to the plan, you went over a bit

Then it happened again a week later

Then a couple days later

Then the space between going off the plan became less and less

....until you were right back to where you started

I've been there

I lost 42 pounds and gained back 45

It is an awful awful place to be 

So I knew there was a better way

I spent 10's of thousands of dollars getting education and working to make this system perfect

And now, it is

And I'm so happy you're here, because this is what you've been looking for 

I swear to be the last Trainer or Coach you will ever need to hire for you to be your best

I will commit to saving you thousands of dollars by never having to order another diet plan 

Or go to a gym where the Personal Trainers have you sit on machines 

You matter 

I want to invest in you

So whether you're 30 or 75

This will work for you

You will be given the tools to understand your self on a level you would have never known 

You will have the coaching to guide you through workouts and nutrition plans to make sure you're on track 

You will be educated on the significance of Mindset, and be given the same drills Navy SEALs and billionaires use to craft their minds

You will be literate on sleep hygiene and what best applies to you

You will finally have the body of your dreams, and this time, you will get to keep it. 

Sign Me Up!

Frequently Asked Questions

What are the two weekly check-ins?

In these two check-ins, you will start forming your habits with your coach, and we like to use nutrition software called MyFitnessPal, this gives the coach an in-depth look at your nutrition intake. We also discuss sleep and how to improve it, sometimes its simple tweaks, like turning your TV off in bed that can make a huge difference. As well as what is stressing you out, sometimes having someone not directly in your life to listen to you and talk you through some issues is an of enormous benefit.

Do you think I can lose "x" weight in "y" time?

It depends on who you are, where you're at, and your adherence to the program. Honestly, dieting for longer than three months is dangerous. I care about your health and happiness, not a short term goal six weeks away. I want you walking around feeling like a rock star for your life, not walking around at 6% body fat for 6 hours feeling like you're going to pass out. I've dieted, I did it too aggressively, and my body stopped functioning. I'm sure you've heard it before, maybe experienced it your self, you lose too much weight and then within a couple of months, put it all back on. That's not what this program is, this program is about being better for the next 20 years, not 20 weeks. However, dieting can be done correctly, and I'm also happy to help people do that.

How long should I be doing this program?

Maybe it's a lousy business strategy on my part, but I don't want you to stay on this program for life. Please learn your self, learn what it takes for you to be happy and healthy, and then go live your life. For that reason is why you'll never see before and after photos from me, there is no after, there is no end to health and happiness once we decide you're done with the coaching.

How do I sign up?

Please book a consultation by clicking the link, from there we will set up a phone call with you to go over our in-depth questionnaire and days to check in. If you would like to talk to me to ask me a few questions, please do. Happy to answer.